Who knew your butt could hurt? How was I supposed to know that buried under all that padding are actual muscles that could get sore?
I've been talking about muscle soreness with my girl who is pushing herself to run in gym class. I really like it, in moderation. It reminds me I'm making progress forward to being stronger.
I don't know what moves specifically we've done in my last two training sessions (bridges?), but that old saw about muscles you didn't even know you had is really manifesting itself!
- iPhone uPdate
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