This morning, the scale read the same as yesterday. A comparison to the scale St the gym was ambiguous, so who knows exactly what I weigh? It's clear at any rate the blitz worked-- I'm off the plateau.
Sadly, the level of planning and control and focus- and availability of precooked blitz food--is not sustainable. But I've got another week or so before vacation, and I think I can keep the focus at least to capitalize on this progress.
- iPhone uPdate
1 comment:
even if it turns to be a new plateau... its a NEW plateau
grin and take it!
Congrats!
Liz
Post a Comment