So I tell myself I'm just maintaining. Two days of vacation eating, hardly wild, and the scale is up three pounds from when I left.
I know it bounces around based on water more than anything else. But seriously, three pounds? I'm sure it will bounce back down, if I get right back to it. But I'll pay attention to how fast it does. I want to understand how sensitive my body is to off course. Does it take a week to settle down from two days?
- iPhone uPdate
1 comment:
fingers crossed that it doesn't!
I shrink from facing this news about metabolism (like the articles geared to younger people that talk about how exercise 2-3 times a week is enough, bah!) and look forward to your braver look
Liz
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