Only 11 net grams carbs today! With a total of 1400 calories. Salad for lunch, salad for dinner.
But I also only got 5 1/2 hours sleep last night and the night before. This with more than seven hours in bed; the tossing and turning is way out of control. So, I'm off to bed now rather than staying up to write.
2 comments:
my exercise twice daily goal has been met exactly one day of the new year and the food remains CRAZY
consider yourself a queen among women for what you are accomplishing!
Liz
Exercising TWICE daily!!! I aspire to do it once, and often don't make it. We seem to cycle between being good and something and not so good at the other parts of getting fit. We do the best we can, at least.
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