Thursday, January 6, 2011

Averages Should Be What Counts

Well, yesterday was 32 net grams of carbohydrate, and today was 23. Today it was the sauce in the sloppy joes that bumped it up.  Yesterday it was the summer squash and cabbage. If you average with my day with 11 net carbs, I'm not so very far off track...

Today's schedule permitted two short walks in the daylight, enough to get my steps in at least.

But no time to do a lot of analysis now. I'm still tossing and turning so that my sleep graph looks like a bar code. Got to at least hit the sack early, in the hopes of getting some quality time before I wake up to start tossing again.

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