A blog about whatever is on my mind, which is often
weight and food and getting in shape.
Sunday, July 31, 2016
Quick Reveal
And the answer is...
Essentially flat, down on average less than a pound. But very stable. Too many other things to do this glorious morning to spend any more time on this.
2 comments:
interesting...
Anything you do to stay conscious of eating is good.
Congrats on a successful 30!
Liz
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