Wednesday, May 2, 2012

Quick Check

I definitely want to keep running for a while. I managed to get myself down to the treadmill just now. I think my body doesn't want to do this more than two or three times a week. I've got another race on Sunday, and in the last one I pushed hard and it tuckered me out. So for the time being, I'm going to aim at two runs a week. It gives me plenty Of time to recover between.

I definitely am feeling the joy of having stretched my legs and my heart just now, though it was a brief time.

 

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