It's such a prosaic answer: it's just life. No big thing, but many little things.
I think about this all the time. I yen to set fingers to keyboard. But I fall short of my aspirations to write, just as I fall short of my aspirations to do better in the diet and exercise world.
I want to:
- go through my closet and throw away all the clothes too big right now.
- get all of the discarded clothes out of the house and to a donation center.
- add early morning aerobic exercise on days I don't have a personal training appointment.
- get my bike fixed so I can ride it.
- walk more in the course of the day and evening.
- buy and cook better food.
- always pack a lunch.
- always have a good breakfast close at hand.
- have fruit for an afternoon snack each day.
- lose those last 15 pounds to get down to goal weight.
- pull out my cognitive behavior therapy diet workbook and start working through all the steps again.
- track every single bite through weight watchers.
- export my daily calorie and activity data from my magic device and spend time poring through the data looking for insights on how to be more effective.
- export my sleep data and look for patterns that will help me improve my effectiveness.
- write more here.
- build a plan to stop my evening overindulgences: Change Anything
- hire a personal makeover consultant to revitalize my closet and take me shopping.
- hire a closet designer to redo my small closet space into a closet / dressing room.
- do lots more yoga.
- try zumba.
- spend more time outside.
- go through cookbooks to get some new more interesting recipes.
- empty and defrost the big basement freezer; start over with good stuff.
And that's just the diet and exercise-related items.
What I am sure I actually will do:
- keep going to the gym appointments till the money runs out.
- eat reasonably well during the day.
- cook some vegetables sometimes for dinner.
- start out most weeks tracking through weight watchers.
- get out for a walk at lunch at least once a week.
I might do some of the other stuff. I might not. Life just keeps on happening no matter how hard I try to slow things down so I can catch up.
1 comment:
wow, my little train that usually thinks she can, this is unusual
please note that in your abyss, you are still a smart and funny writer with a great knack for the telling detail and disarming honesty
I LOVED the long list - yea, me too, top to bottom, baby - MAKEOVER, DO-oVER, EVERYTHING
thes econd list has me shaking my head smiling - cook vegetable soemtimes
N, there is NO ONE like you
please keep blogging
hope something fresh and fun comes soon
xxx
Liz
Post a Comment